Get ready, the Wollongong Triathlon is almost here and now is the perfect time to start training. If you’re a beginner and would like to see what all the fuss is about, our group is perfect for you If you’ve done a few or even a heap and are looking to build your fitness and strength and improve your triathlon experience we can help you too. If you’re not going to stop at anything to come first, you’ll punch, kick and scratch until you’re in front… well we’re probably not the group for you!

Grab your new, fancy 2015 calendar and jot this date down; 26th January, Wollongong Aquathon, Australia Day! There’s no better way to celebrate this beautiful country we live in than a quick dip in our beautiful ocean followed a healthy jog along the coast with a view of the golden sand and a lungful of fresh coastal air. Do the whole thing yourself or split it with a friend, the main thing is you have the fun and supportive Beachside team around you and you enjoy every minute. And don’t worry, there is an event and distance for everybody!

Please take 1 minute of time out of your day to answer this survey so we can serve you better and help you reach your health and fitness goals in 2015 even faster.

Winter is over, Spring has arrived and Summer will be here before you know it so it’s time for the Shed Your Winter Coat Challenge!

The question isn’t are you ready for Summer, the question is; ‘Is Summer ready for YOU?’! In only 12 weeks you will trim excess fat, tone and sculpt your body, send your fitness levels through the roof and more importantly, transform your lifestyle so you can keep your awesome results and even take them further!

If you want to be part of Mud Muster this year you’ll want to be on the funnest team on the course right? Sure you do! And lucky you, you’ve found them! We would love to have you join our team and have an awesome day burning calories with a great bunch of people. I’m just putting it out there though, if you’re in it to win at all costs and leave everybody else in the dust, or mud as it may be, our team may not be for you. If you want to laugh until your side hurt then you’ll fit right in.