Fit Mums Shellharbour

At Beachside Fit Mums Shellharbour we know the importance of family. And we also know how important being a healthy happy Mum is to have a healthy happy family. There is so much pressure on Mums these days to be everything and do everything, but we want you to know that you’re not alone. Beachside has your back and we’d love to help you out.

Our Fit Mums classes are aimed at tightening your core and midsection and brining everything back together, stripping back the baby weight that was vital during pregnancy but is now just a nuisance, building your fitness to keep up with your little one and gaining strength in your core, back and other ares of your body needed for the demands of day to day living.

But your mind is just as important as your body and at Beachside we have a fantastic, supportive and helpful group of members and mums that you can talk to, get advice from and lean on when you need it (not just from a hard workout).

Don’t worry about a baby sitter or a crèche. We think it’s great for babies and children to see their mums exercising and making physical activity part of their lifestyles, so bring them along and they can be right there with us every step of the way. We love to see the kids and even babies start doing push-ups and squats along with us!

We can’t wait to welcome you and your little one to the Beachside family. Enquire below.