Beachside Blog

Beachside Survey 2014

Please take 1 minute of time out of your day to answer this survey so we can serve you better and help you reach your health and fitness goals in 2015 even faster.

Read more

12 Week Lifestyle Transformation Challenge

The question isn’t are you ready for Summer, the question is; ‘Is Summer ready for YOU?’! In only 12 weeks you will trim excess fat, tone and sculpt your body, send your fitness levels through the roof and more importantly, transform your lifestyle so you can keep your awesome results and even take them further!

Read more

Mud Muster 2014 Is Coming To Nowra

If you want to be part of Mud Muster this year you’ll want to be on the funnest team on the course right? Sure you do! And lucky you, you’ve found them! We would love to have you join our team and have an awesome day burning calories with a great bunch of people. I’m just putting it out there though, if you’re in it to win at all costs and leave everybody else in the dust, or mud as it may be, our team may not be for you. If you want to laugh until your side hurt then you’ll fit right in.

Read more