I Can Do Things I Never Thought I Could
I got bored with gyms and classes and couldn’t keep myself motivated, but if I didn’t exercise I felt lethargic and, at times, very low. It got to the point where I had trouble getting up in the morning.
When I left Kieran a message he returned it a.s.a.p. and was genuinely interested in what I wanted from my training. He changes the intensity and activities to suit my ability, development and even the type of weather to make sure I get the most benefits and enjoyment out of my sessions.
Kieran is very dependable and consistent in his approach and is always there with his fun, goal orientated and always varying sessions, rain, hail, or shine. You don’t even have to think – he does all that for you!
Now I can do so many things I never thought I could before- jog, run, skip, do crazy push-ups and even get up regularly at 5:30 in the morning to exercise and look forward to it!
Kieran is a committed, professional Personal Trainer. He has a genuine interest in getting clients to achieve their fitness goals. He is not judgemental in any way and I always feel comfortable training with him one-one-one. I can do thngs I never thought I could and he has pushed me to achieve things I never thought possible after having two children.
Best of all I have achieved my number one goal of making exercise part of my everyday lifestyle.
Vanessa Sullivan, Kiama