A Guy Drove Past and Called Out "Hey Fatty"
I was sitting outside my cafe and a guy drove past and called out "Hey, fatty!" I went home and looked in the morror and thought "Shit, I am really fat"- 115kg to be EXACT. I was tired lacked energy and low self esteem. Now I am stronger, fitter, much more energy and happier. I get out more too.
It takes a change in lifestyle to loose weight and keep it off in the long term, sometimes I hate training but I always know that I'll feel better afterwards beacuse I like being fit and healthy. My quality of life is so much better.
make sure you really want to make the change, it's going to hurt, it's going to frustrate you, you are going to get moody, you are going to feel sore sometimes, but trust me when you get there, you are going to feel bloody fantastic, and no one can take that away from you, because you did it!
Peter Stephenson