"Jen you are just big boned" - Enough Was Enough
After hearing "Jen you are just big boned" for the last time, I decided enough was enough. I started swimming to try and tone my body and arms, build my stamina and increase my energy levels. I felt my arms were too soft, my thighs and calves were too big and my stomach needed some flattening. I was happy with my results at the start but found to get to my ultimate goal I needed the help of a professional.
A client of mine had told me to look Kieran up after witnessing his ass kickings by the water. Ass kicking was exactly what I needed and exactly what I got in PT form. Kieran took everything into account when he designed my sessions and what he came up with was brilliant. There is no easy way to get the body you want. You get out what you put in.
One of my sessions each week was boxing. I had done boxing with another trainer a while ago and thought it was boring and did more running than boxing anyway. Kieran taught me boxing in a simple to understand way that is the same as how boxers are taught. I loved it!
I feel so much more confident and empowered now! I have a great healthy diet and regular exercise program that gives me plenty of energy and I look and feel fantastic! Im still following Kieran's advice 2 years later in Dubai. He made it fun and im still reaping the benefits ! I will never look back and will be forever greatful, you are the man KS !!!
Jen Round