I Was Tired All The Time
I had stopped playing competitive netball and started to feel lazy. I was tired all the time and very self conscious. I would always use the excuse of not having time and any others I could come up with. I used to say I was too busy for exercise but now I'm seeing the difference. Life fits in with exercise not the other way round. I make it a priority
I have lost weight but I'm noticing how much more toned I am, I even have mini abs!! I'm a lot more energetic and look forward to working out now and if pushed I can do anything, even if I don't think I can.
I love the variety. I never know what we will do from boxing to playing cards. Now I feel motivated. You should just do it. Set realistic goals because change won't happen overnight but it will happen. Be prepared to fall off the wagon but be prepared to pick yourself up again.
Tremaine Crompton