New Clothes Look And Fit So Much Better
I had put on 10 kilos and felt fat and weak. I needed to lose weight but had a lack of motivation. I was an emotional eater, I quit smoking, night and day shift played with my sleep patterns and may lack of physical activity and eating became bad habits. I knew I wouldn't last two months at a gym so I decided to get a personal trainer.
Kieran's motivation and training variety like boxing and even swimming had me feeling stronger than I have in years. My shape has changed drastically and new clothes look and fit so much better, but best of all I feel like I'm alive again.
Suzi Parkinson