Kieran Showed Me How To Get The Results I Needed
When I joined NSW Police Academy earlier in the year, I was lucky to reach 5.1 on the beeps test. I needed help so I hired Kieran as my Personal Trainer and have never looked back. Kieran has shown me how to get the results I needed for and after training hard and with him I went up more than two levels on the beep test reaching over level 7 and achieved a massive overall improvement on all other fitness and strength test requirements.
I recommend Kieran to anyone wanting to join the police force as he knows what the test involves, how to get fit for it and how to support and motivate you when training gets tough. Even if you don't need to pass any tests, Kieran's style and approach to training is open, honest and inspiring.
Lisa, Lake Heights