My Kids Are Worn Out and I Can Keep Going!
Before I started Personal Training with Kieran I felt yuk and fat. I was overweight and didn’t have the energy to keep up with my three young kids. I wasn’t happy with how my body looked and felt and decided to do something about it.
I love the one-on-one attention I get from Kieran and his focus on my technique and goals to make sure I am doing all the right things to get me where I want to be with out wasting time or energy on ‘fillers’ and non-sense I don’t need.
I have lost 8kgs and 16cms so far and feel great. I have so much more energy now and not only can I keep up after playtime, my kids are worn out and I can keep going!
I increased my leg, stomach and upper body strength by more than 60% and can do 50 push-ups without stopping! I feel lighter, stronger and so much better. I can’t wait to see what the future has in store for me!
Margaret