I Lost Over 30 Kilos In 6 Months
Before having Kieran as my Personal Trainer I was unfit, overweight at 106 kilos, I had trouble performing the basic everyday tasks. I couldn't even tie up my own shoe laces. I'd been overweight my whole teenage life, clothes wouldn't fit and made me feel uncomfortable and I had very low confidence in myself.
I lost over 30 kilos in 6 months. Now I feel like a million dollars. My energy levels are through the roof and I feel on top of the world. I like the challenge of anything and the comments I get now have really helped with my determination and drive.
Mark Allen, Flinders