In only 3 months I have lost over 14kg
Over the years, my New Year’s resolution has always been to loose weight and become fit and healthy. Each year I'd last a few weeks then give up. I’ve had 3 gym memberships which I have wasted so much money on as I went for the first few weeks then the novelty of it wore off and I was paying money every week for a gym I didn’t use. I’ve tried all sorts of diets, none that have worked and none that I've stuck to for more the 3 weeks. I was the type of person that would use every excuse for not exercising “I’m too tired”, “it’s too cold”, “it’s too hot”, “I’ll go tomorrow" etc. With food it would be “oh one day won’t hurt”, or “next week I’m starting a strict diet”… It never happened!
So every year my new year’s resolution never happened.
This year I said to myself “I’m going to make it happen”. So in January I started dieting and exercising and making it happen, but it wasn’t enough I didn’t have the motivation to keep going myself and I didn’t want to join another gym to waste my money on, so I decided to find a personal trainer.
As I was exploring the internet, I came across Beachside Personal Trainers and emailed Kieran. I took up the offer of a free trial, and just after 2 sessions I knew this was how I wanted to lose my weight and become healthy.
In only 3 months I have lost over 14kg. I will never waste my money on another gym membership again. I used to think that people that got up before the sun to exercise before work, or do a late workout after work were crazy and I would never have done it. Now I LOVE IT!
Since having Kieran and the Beachside team on my side I now have the motivation and the confidence to keep going and pursue my goals. I can’t thank Kieran and the team enough for all the support and motivation over the last few months.
Leanne Lawrence, Barrack Heights