I Realised I Had To Do Something
I had always done some form of exercise but it was basically only walking until recently when I started at Beachside. I was eating ok but probably too much and I was defiantly consuming too much alcohol. I was making excuse after excuse as to why I wasn't happy with my current state.
Then last Christmas we were away on our annual holiday with friends and family and Regina was telling me all about this awesome group she had joined called BEACHSIDE and the great people there... It was that moment that I realised I had to do something and I have not looked back since.
We have managed to work around all my injuries and strengthen them and I have even started running again! I am hoping to run a half marathon next year- something I have always wanted to achieve.
Weight loss and toning was defiantly something I wanted to achieve and I have, but I have gained sooo much more...
Jody Beggs