I Have The Confidence To Do Anything I Desire
When I first started with Beachside Personal Trainers I weighed 71.6 kilos. I knew I was a little overweight but as soon as I took that first photo in my underwear the truth hit that I needed to do this for me not anyone else. The excuses had to stop. Before joining I was quite down about myself about my belly and my weight after having my two beautiful girls.
After working with Kieran for 14 weeks I'm amazed at the results and the goals I have achieved, not only have I lost weight (11.6kg) but I can now run! I'll be doing my first half marathon (22km) next year and a triathlon. It's a funny feeling now, when people compliment me and my response now is a positive one. Now I think to myself- "Thanks, I do look good now". My attitude changed so much and now I have the confidence to anything I desire.
I want to say a big thanks to Kieran. Yes I put in the effort but Kieran motivated and supported me every step of the way, always positive and pushing me forward in the right ways.
I train with a group of other wonderful people who were just like me, others who are just starting and are now like I used to be and all of us have become a family, supporting one another and sharing inspiration.
Taking the leap and starting with Beachside was the best choice I have made for myself and my family. And if think you can't because you have children, don't be! Mine are along side me every step of the way at the Beachside sessions and they love it. I'm making healthy choices that they can now follow on with and being an inspiration and role model so my children can live healthy, happy lives.
Yes it can be hard, but so, SO worth it!!
Danielle Hansen, Albion Park Rail