I Enjoyed The Workouts Like I Never Have Before
I wasn't happy with my body and my lack of fitness and I wanted to join the fire brigade and needed a program that would get me ready for the gruelling tasks they set in the fitness test. I wouldn't get through in my current condition as I was even unfit for my age.
Kieran was excited for me when I asked if he could train me to pass the test. His program was fantastic; straight forward and simple to follow, pushed me to where I thought was my limit and then some. I actually enjoyed the workout like I never have before and Kieran could always answer any questions I had. I blitzed the 16 minute fitness test in fewer than 12! I feel better, more confident, happier and on top of it all, now I'm married and have a baby! Life couldn't be better.
David Thompson, Windang