I Have More Energy To Run Around After Crawling Babies
Having a newborn to care for left me feeling tired from lack of sleep and no exercise. I needed to do something about it and I started training with Kieran's Fit Mums group for motivation and fitness, to lose the extra weight that I put on through my pregnancy and to get out in the fresh air with my baby and meet some other mums.
I like that I can now push myself harder than I would training on my own and also having more variety in our training sessions than I could think of doing myself. The nice surroundings in the park with the duck pond made it that much better for me and bub!
I am now more motivated and I like that I can see and feel results. I have lost body fat gained through pregnancy and am stronger and have more energy to run after crawling babies. I feel healthier, more energetic, I have better posture and it's easier to get up and down and do things like lifting the pram in and out of the car.
Breeze Davies