28 Day Buddy Challenge 2016
WOW!!! That’s the first thing that comes to mind when I see the results of the Beachside 28 Day Buddy Challenge!
Having everyone buddy up and help each other out was amazing. Even better was seeing everyone at training helping out everyone else even if they weren’t buddies. It is so good to see that even when these guys are competing against each other, they are still there to lend and hand, support, and help each other out.
And that’s why we get such amazing results as these-
Most weight lost- Isaac Wilson 11.2KG
Most cm dropped- Isaac Wilson 45.5cm
Fastest Run- Warren Bell 3:28
Most pushups- John Rhodes 59
Longest squat hold- Emma Brennan 11:29
Most mountain climbers- Corey Seymonsbergen 205
Most crunches- Lauren Wilson 99
Longest plank- Lauren Wilson 8:04
Most improved Run- Leanne Miller 9:05-7:04 = 2:01
Most improved pushups- Josh Denton 25-57 = 32
Most improved squat hold- Emma Brennan 1:54–11:29 = 9:35
Most improved mountain climbers- Corey Seymonsbergen 40-205 = 165
Most improved crunches- Warren Bell 30-95 = 65
Most improved plank- Joshua Rhodes 0:30-4:00 = 3:30
Body Transformation female runner up on 245 points winning 1 months Group Personal Training M’ship- Tracy Rhodes
Body Transformation male runner up on 250 points winning 1 months Group Personal Training M’ship- Warren Bell 250
Body Transformation WINNER on 257 points winning 6 months Group Personal Training and an The Athletes Foot Shellharbour gift pack- Corey Seymonsbergen!
Fitness Transformation male runner up on 135 points winning 1 months Group Personal Training M’ship- Joshua Rhodes
Fitness Transformation female runner up on 162 points winning 1 months Group Personal Training M’ship- Tracy Rhodes
Fitness Transformation WINNER up on 202 points winning 6 months Group Personal Training M’ship and an The Athletes Foot Shellharbour gift pack Emma Brennan
Total Point Score WINNERS on 1013 points winning 2 x Santosha Wellbeing – Kiama. massages, a Village Fix breakfast for two, and an The Athletes Foot Shellharbour gift pack Isaac Wilson and Warren Bell
Bonus Point Score Winners John Rhodes and Jack Rhodes as well as Joshua Rhodes and Tracy Rhodes and the Shellharbour Sharks Junior Rugby League Club winning 3 x 1 month Group Personal Training M’ships.
Congratulations to everyone, there were some phenomenal results and I’m sure you’ll be seeing more of them soon!
