Tandoori Chicken
The flavour punch of India without all the calories.
- Time
- 5 minutes to cook, 30+ minutes to marinate
- Serves
- 4
- Calories
- 318
Ingredients
- 45g tandoori paste
- 2 carrots, chopped
- 400g chicken breast
- 400g green beans
- 400g broccoli
Method
- Marinate the chicken in tandoori paste for between 30 minutes to 2 hours then cook through in a frypan over medium heat.
- Blanch or microwave the vegetable so they are still crunchy and serve.