Asian Beef Omelette

A quick and easy lunch packed full of nutritious goodness.

Time
5 minutes
Serves
1
Calories
295

Ingredients

  • 2 eggs
  • 1 dash of water
  • 50g heart smart beef strips
  • 1 tbsp spring onion, sliced
  • 30g red capsicum, sliced
  • 25g snow pea sprouts
  • 15g light cheese, grated
  • 1 tsp oyster sauce

Method

  1. Over a high heat stir fry the beef and capsicum then remove from pan.
  2. Whisk eggs and water and pour into a lightly sprayed pan and place over a medium heat.
  3. Spread all remaining ingredients except sauce over half the egg mixture and cover the pan with a lid or an upside down plate.
  4. When the egg is cooked all the way through, flip in half and onto a plate and pour sauce over the top.