Spinach And Ricotta Quesadillas
Protein and iron to repair after a hard morning session
- Time
- 15 minutes
- Serves
- 4
- Calories
- 292
Ingredients
- 1 tsp Ground Nutmeg
- 4 Large Eggs
- 100g Quinoa Wraps
- 300g Light ricotta
- 200g Baby Spinach, chopped
- 80g Mozzarella, grated
Method
- Place a non-stick pan on a high heat.
- Mix the nutmeg, ricotta, mozzarella and spinach together in a bowl.
- Cover half of each flat bread with the mixture ten fold the other alf over the top.
- Grill on both sides until the wrap is crisp and the filling 'sets'
- Fry the eggs and serve together with the quesadillas and some greens.