Spinach And Feta Omelette

Quick and simple for breakfast lunch or dinner!

Time
20 minutes
Serves
4
Calories
295

Ingredients

  • 100g Onion, finely chopped
  • 4 cloves Garlic, crushed
  • 1 tsp Fresh Thyme
  • 200g Baby Spinach
  • 100g Greek Feta
  • 20g Pine Nuts
  • 8 Eggs
  • 1/2 tbsp Olive Oil

Method

  1. Over a medium heat in a non stick pan, gentley cook the onion, garlic, pine nuts and thyme in the oil. Remove from the pan.
  2. Whisk 2 eggs with a splash of water and pour into the pan.
  3. Scatter 1/4 of all ingredients on one half of the egg mix and place a lid upside down plate over the pan.
  4. Once the egg is fluffy fold it over, serve and repeat with with the remaining 3 quarters, 1 quarter at a time.