Smashed Pea Pasta
A guilt free pasta dish with a creamy sauce. All the flavour with none of the calories!
- Time
- 30 minutes
- Serves
- 4
- Calories
- 333
Ingredients
- 400f frozen peas
- 125g slendier fettuccine noodles
- 100g onion, chopped
- 1 clove garlic, crushed
- 300g smooth ricotta
- 400g chicken breast, cut in thin slices
- 100g bacon, eye only, no fat or rind, diced
- 1/4 cup water
- 1 pinch salt and pepper
- 1/4 basil leaves, torn
Method
- Heat a non stick pan over a medium high heat. Cook the onion peas and garlic the remove from the pan.
- Cook the bacon in the pan. While it's cooking blend 3/4 of the pea mixture (saving the rest to top the dish) with the basil, ricotta, salt and pepper. Use the water the thin the sauce as it will thicken a little in the pan.
- Throw everything in the pan and toss it around then serve.