Join now!

Sicilian Spaghetti

This spaghetti packs a real flavour punch! Serve with pasta for those not looking to lose weight.

Time
30 minutes
Serves
4
Calories
320

Ingredients

  • 400g extra lean beef mince
  • ½ tbsp. olive oil
  • 1 medium onion
  • 2 medium carrots, finely grated
  • 2 celery stalks, finely sliced
  • 2 cloves garlic, crushed
  • ½ cup beef stock
  • 1 x 400g tin diced tomatoes
  • 16 black olives, pitted and quartered
  • 2 tbsp capers
  • 40g sundried tomato strips
  • ½ cup basil, torn
  • ½ cup parsley
  • 2 large zucchini (400g) cut into thin ribbons or 2 packets slender noodles prepared as per packet instructions

Method

  1. In a non-stick pan over medium heat, heat oil. Add onion, carrots and celery and fry until soft.
  2. Add mince and garlic to the pan and cook until meet is browned.
  3. Place the stock and tomatoes to the pan and simmer for 5-10 minutes or until most of the liquid has evaporated. Stir through olives, capers, sundried tomato, basil and parley. Season to taste.
  4. Toss with zucchini or slendia pasta and serve.