Salt and Pepper Prawns with Sesame Salad

This delicious crowd pleaser is quick to knock up and is full of low calorie protein.

Time
15 minutes
Serves
4
Calories
257

Ingredients

  • 2 tbsp cornflour
  • 1 tbsp sea salt
  • 1 tbsp cracked black pepper
  • 600g cocktail prawns, tail on
  • 2 tbsp canola oil
  • 150g bean sprouts
  • 200g snowpeas, sliced on the diagonal
  • 100g broccolini, halved
  • 1 tbsp sesame oil
  • 1 lime, juiced
  • 1/4 cup fresh coriander
  • 1 red chilli, finely sliced
  • 1 spring onion, finely sliced
  • 20g granulated nuts

Method

  1. Combine the cornflour, salt and pepper. Toss the prawns in the flour mixture.
  2. In a non-stick pan over high heat, add the oil and cook the prawns until they turn pink and flour coating begins to turn crisp and golden. Remove from pan.
  3. Add the brocollini, snow peas and beans sprouts and sesame oil to the pan. Stir-fry for 1-2 minutes or until the vegetables turn bright green. Squeeze over lime juice and top with coriander, spring onion, chilli and nuts. Serve with prawns.