Rosemary Pork with Braised Cabbage
A rustic winter dinner with superfood red cabbage to bring your gut health back
- Time
- 40 minutes
- Serves
- 4
- Calories
- 319
Ingredients
- 2 apples, cut into thin chunks
- 400g, heart smart pork loin medallions
- 1 pinch salt
- 1 pinch pepper
- 8 clove garlic, sliced
- 4 sprigs rosemary
- 1 small red onion, sliced thinly
- 1 medium head red cabbage
- 4 tbsp balsamic vinegar
- 1 tbsp water
- 2 tbsp olive oil
Method
- Place a non-stick pot on a medium heat.
- Place 1/2 the oil and the onion in the pot and soften with salt and pepper. Cook for about 5 minutes then add the cabbage, apple, vinegar and water. Cover with a lid and simmer for about 15 minutes.
- Mean while heat a non-stick pan over a high heat.
- Cook the pork and rosemary sprigs in the pan and after you turn it add the garlic.