Roast Pumpkin, Lentil and Hazelnut Salad

This delicious vegetarian option makes a light and tasty lunch any day of the week.

Time
45 minutes
Serves
4
Calories
307

Ingredients

  • 1 kg butternut pumpkin, cut into chunks
  • 1 tin lentils, rinsed and drained
  • 120 g baby rocket
  • 1 red onion, thinly sliced
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh coriander leaves
  • 40g hazelnuts, roasted and halved
  • 100g Greek feta, diced
  • 80 g, lite tzatziki dip

Method

  1. Preheat oven to 200ºC. Place the pumpkin on an oven tray and bake for 30 minutes or until soft. Remove from the oven and allow to cool.
  2. Combine the pumpkin lentils, rocket, red onion, herbs, hazelnut and feta. Toss to combine.
  3. Dollop the tzatziki over the salad.