Recalibration Pork
This meal is courtesy of I Quit Sugar
- Time
- 45 minutes
- Serves
- 4
- Calories
- 335
Ingredients
- 678g Sweet Potato, cut into chunks
- 400g Pork Loin Steak
- 150g Asparugus
- 2 Apples, cored and cut into chunks
- 1 tsp Olive Oil
- 5g Wholegrain Mustard
- 2 tbsp Apple Cider Vinegar
- 1/4 cup Chicken Stock
Method
- Preheat the oven to 210°c
- Season the pork and sweet potato with a little salt and pepper.
- Brown the chops and sweet potato in a non stick pan over medium high heat, turning once (about 3 minutes each side).
- Lift the chops out briefly, adding the asparagus and apple to the pan. Give it a toss then return the chops to the pan, placing them on top of the veggies and fruit.
- Mix the vinegar, stock and mustard together and pour over the lot. Place in the oven and cook for 15 minutes.