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Pear and Hazelnut Pancakes

Time
30 minutes
Serves
4
Calories
314

Ingredients

  • 1 1/8 cup wholemeal flour
  • 2 ½ tsp baking powder
  • 1/8 tsp cinnamon
  • 300g low fat Greek yoghurt
  • 1 ½ cups skim milk
  • 40g hazelnuts, chopped
  • 2 tbsp maple syrup
  • 1 firm pear, sliced
  • 1 spray oil

Method

  1. Whisk the flour, baking powder and cinnamon together.
  2. Whisk the milk into the flour mix until all lumps are gone.
  3. Place a pan on a high heat and when hot place pear slices in the pan, lightly browning on each side.
  4. Turn the pan down to a medium heat and give the centre of the pan a very quick spray of oil then spoon or pour some mixture into the centre.
  5. When bubbles start to form and the underside is golden brown, flip the pancake and cook until golden. Repeat with remaining mix, only giving a short spray if pancakes stick.
  6. Throw the hazelnuts in around the last pancake to toast them lightly and when all pancakes are done, stack them up, top with pear, yoghurt and maple syrup.