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Mexican Chicken with Charred Corn and Salsa
- Time
- 30 minutes
- Serves
- 4
- Calories
- 320
Ingredients
- 500g sweet corn, on the cob
- 4 large tomatoes, chopped
- 1 small red onion, chopped finely
- 50g fresh coriander leaves
- juice of 1 lime
- 1 dash of salt
- 1 avocado (150g), chopped
- 1 dash garlic salt
- 400g chicken breast, sliced into medallions
- 1 tsp smoked paprika
- 1 tsp ground coriander seed
- 1 tsp cumin
Method
- Place a non stick pan over a high heat and char the corn turning once the edge on the pan has turned golden.
- Mix the tomatoes, onion, coriander, half the lime juice and the salt.
- Mix the avocado, garlic salt and remainder of the lime juice.
- Coat the chicken slices in the paprika, coriander and cumin.
- Once the corn is golden all over, remove from the pan and place chicken in. Cook half way then turn and cook until cooked through.