Mediterranean Salmon
Soak up the flavours of the Greek Isles.
- Time
- 40 minutes
- Serves
- 4
- Calories
- 282
Ingredients
- 4 x 125g portions of salmon, skin on
- 400g cherry tomatoes
- 75g pitted black olives, sliced
- 20g baby capers
- 1 onion, quartered
- 2 cloves garlic, crushed
- 200g mushrooms, quartered
- 1 tsp lemon rind
- ½ cup fresh parsley
Method
- Preheat the oven to 180o
- In a non-stick pan over medium-high heat, fry onion and garlic until soft. Add the tomatoes, olives, capers and mushrooms until all vegetables soften slightly. Place all vegetables in an ovenproof casserole dish.
- Add place the salmon on top and bake for approximately 30 minutes or until the salmon is cooked to your liking.
- Sprinkle with rind and parsley before serving