Herbed Chicken Schnitzel
A beautifully flavoured crumb without the fat.
- Time
- 30 minutes
- Serves
- 4
- Calories
- 244
Ingredients
- 4x 100g uncrumbed chicken schnitzels
- 60g wholemeal breadcrumbs
- 2 tsp any fresh herbs, chopped
- 250g low fat greek yoghurt
- 180g cos lettuce
- 40g baby spinach
- 150g tomato wedges
- 1 large carrot, cut in strips
- 150g cucumbers, cut in strips
- ¼ cup lemon juice
Method
- Place a non-stick pan over a medium heat.
- Combine breadcrumbs and herbs and place on a plate.
- Coat the chicken in yogurt, then in breadcrumb mix and cook through turning once.
- Mix the remaining ingredients in a salad bowl.