Join now!

Gingered Chilli and Beef Casserole

Warming, hearty, immunity boosting and super fast - this meal ticks all of the boxes.

Time
20 minutes
Serves
4
Calories
315

Ingredients

  • 1 tbsp olive oil
  • 1 clove garlic, crushed
  • 1 large leek, thinly sliced
  • 3cm piece of fresh ginger, grated
  • 1 red chilli, finely chopped (remove seeds if you don't like the spice)
  • 1 red capsicum, roughly chopped
  • 1 large zucchini, halved lengthways and roughly chopped
  • 400g eye-fillet beef steak
  • 2 tbsp oyster sauce
  • 2 tbsp soy sauce
  • 2 tbsp water
  • 2 tsp cornflour

Method

  1. Combine oil, ginger, garlic, chilli and vegetables in a large shallow dish. Cover and cook in microwave on high for 5 minutes.
  2. Add beef, oyster sauce and soy sauce. Cook on high for a further 3-4 minutes or until meat is tender.
  3. Stir in blended cornflour and water. Cook for about 3 minutes, stirring each minute, until mixture boils and thickens.