Fried Eggs with Kale

This is so tasty and so filling. One to go back to time and time again!

Time
20 minutes
Serves
4
Calories
300

Ingredients

  • 8 eggs
  • 8 cups kale, chopped
  • 4 tomatoes, chopped
  • 120g capsicum, diced
  • 2 cups sweet potato, cubed
  • 1 medium zucchini, cubed
  • 2 tsp garlic powder
  • 1 tbsp Tamari – low sodium soy sauce

Method

  1. Using a non stick frypan, cook all vegetables with garlic powder until tender.
  2. Add Tamari to vege mix and stir through for approx. 1 minute. Transfer to plates evenly.
  3. Cook eggs in pan as desired. Place on top of vege and serve.