Cumin Vege Braise
The perfect midweek vegetarian dish. This one will be on the table in no time!
- Time
- 35 minutes
- Serves
- 4
- Calories
- 254
Ingredients
- 2 tbsp olive oil
- 2 tsp ground cumin
- 2 cloves garlic crushed
- 1 large leek, thinly sliced
- 2 medium carrots, diced
- 400g cauliflower, cut into florets
- 1 x 400g tin chick peas, drained and rinsed
- 1 tbsp fresh rosemary, finely chopped
- 2 tbsp white wine vinegar
- 2 cup vegetable stock
- 200g baby spinach
- juice of 1 lemon
Method
- Preheat oven for 160ºC
- Heat oil in a frypan over medium heat. Add leak, cumin and garlic and cook, stirring frequently, until the leek becomes soft. Add the carrot and cauliflower and cook for a further 3-4 minutes.
- Transfer vegetables to an oven-proof casserole dish. Stir through remaining ingredients and cook for 25 minutes, or until vegetables are soft.