Chilli Chicken, Pumpkin and Pecan Salad

Amazing flavours compliment each other in the simple dish.

Time
40 minutes
Serves
4
Calories
318

Ingredients

  • 1 kg Jap Pumpkin, cut into 2cm wedges
  • 1 tbsp olive oil
  • 1 tsp dried chilli flakes
  • 400g chicken thigh fillet
  • ¼ pecans
  • 120g rocket
  • 2 tbsp lemon juice

Method

  1. Preheat oven to 200°C.
  2. Drizzle pumpkin with oil and toss in chilli flakes. Place in oven and cook for 30 minutes or until soft and beginning to brown.
  3. Place pecans on the oven tray and toast for 2-3 minutes. Remove pumpkin and pecans from the oven.
  4. In a non-stick pan over high heat, fry chicken fillets for 5 minutes on each side or until cooked through.
  5. Combine all ingredients in a bowl, Pour over lemon juice and toss to combine.