Chicken Pomegranate and Quinoa Salad

Time
60 minutes
Serves
4
Calories
305

Ingredients

  • 100g 3 mix quinoa, prepared to packet instructions
  • 300g Roast chicken (no skin)
  • 1 pomegranate of seeds
  • 1 bunch fresh mint leaves, torn in half
  • 1 tbsp parsley, chopped
  • 1 large red capsicum cut into chunks
  • 1 small Spanish onion, cut into chunks
  • 700g pumpkin, cut into chunks
  • ½ tbsp. olive oil

Method

  1. Pre-heat oven to 200°c.
  2. Roast chicken in the oven if not roasted already.
  3. Toss pumpkin, capsicum and onion in oil and spread the pumpkin over a baking tray and roast for about 10-15 minutes. Then add the capsicum and onion on another tray and roast for another 10-15 minutes or until pumpkin is soft and veggies start to turn brown.
  4. Toss all ingredients except the pomegranate. Cut the pomegranate in half, turn upside down and hit it with the back of a wooden spoon to know the seeds out over the salad and serve.