Chicken and Lentil Soup

Nothing but a big bowl of goodness!

Time
45 minutes
Serves
4
Calories
264

Ingredients

  • 250g Zucchini
  • 1 400g tin Lentils, drained and rinsed
  • 2 cups Chicken Stock
  • 4 cups Water
  • 2 Tomatoes, chopped
  • 1 Onion, chopped
  • 2 Celery Sticks, chopped
  • 2 Carrots, chopped
  • 400g Chicken Breast

Method

  1. Bring the stock and water to the boil in the saucepan over high heat. Remove from heat and add chicken. Place over low heat and simmer, covered, for 15 mins or until cooked. Use a slotted spoon to transfer the chicken to a plate.
  2. Increase heat to high. Add the lentils, tomato, onion, celery, zucchini and carrot. Bring to the boil. Reduce heat to low. Simmer, covered, for 20-30 mins or until carrots are tender. Season to taste.
  3. Shred the chicken and return to the soup. Ladle among bowls.