Chia Burcher Muesli
Whip this up the night before for a quick and delicious breakfast on the go.
- Time
- 10 minutes
- Serves
- 4
- Calories
- 281 w/light milk, 257 w/almond milk, 248 w/coconut)
Ingredients
- 1 tbsp pepitas
- 1 tbsp sunflower kernels
- 1 tbsp shredded coconut
- 1 tbsp slivered almonds
- 100g rolled oats
- 1 tbsp chia seeds
- 1 apple, grated
- 1 cup raspberries
- 2 cups light milk OR 2 cups almond milk OR 2 cup coconut water
- ½ cup low fat Greek yoghurt
Method
- 1. Mix all ingredients except the yoghurt and half the apple and leave to refrigerate overnight.
- 2. Serve with the other half of the apple and the yoghurt.
- NOTE- if you dislike coconut or almond flavour, choose the cow's milk but it may lack flavour.