Cauliflower Rice

Fast food made easy and healthy!

Time
30 minutes
Serves
4
Calories
270

Ingredients

  • 1 large head cauliflower
  • 2 carrots
  • 1 cup corn
  • ½ cup peas
  • 3 cloves garlic, minced
  • 100g shortcut bacon, diced
  • 4 large eggs
  • 1/2 cup cashews, almonds or other nut
  • 2 to 3 tablespoons soy sauce

Method

  1. Blend cauliflower (stalks and all) until you get a rice like consistency.
  2. Cook the bacon over medium heat until crispy. Transfer to a plate lined with a paper towel to drain.
  3. Place the pan back over medium-high heat. Whisk the eggs and pour them into the pan. Quickly scramble the eggs. Transfer the eggs to a cutting board and roughly chop into pieces.
  4. Wipe pan clean, add the garlic, and sauté until fragrant, about 30 seconds.
  5. Stir in the carrots and sauté until crisp-tender (about 2 minutes). Stir in the corn, peas, and the cauliflower "rice" into the pan, mixing the ingredients thoroughly.
  6. Lower the heat to medium, cover the pan, and cook until the cauliflower is tender (5 to 8 minutes).
  7. Uncover and stir in the bacon, eggs, cashews, and 2-3 tablespoons of soy sauce.
  8. Sprinkle with shallots or chives and Serve immediately.