Blueberry Pecan Breakfast Parfait

This smooth and creamy breakfast feels more like an indulgent dessert!

Time
5 minuts
Serves
1
Calories
297

Ingredients

  • 1 shaving of dark chocolate
  • 10g pecans, chopped
  • ½ tsp ground cinnamon
  • 1 dash vanilla essence
  • ½ cup blueberries
  • 100g low fat Greek yoghurt
  • 1 tbsp rolled oats

Method

  1. Toss the oats in vanilla and cinnamon then lightly toast with the nuts in the oven at 180 degrees Celsius.
  2. Layer the ingredients into a glass in the following order-
    1. ½ the blueberries
    2. yoghurt
    3. oats
    4. remaining blueberries
    5. nuts
    6. chocolate