BLT Frittata

Perfect fresh from the oven for breakfast or left overs for lunch.

Time
20 minutes
Serves
4
Calories
272

Ingredients

  • 8 eggs
  • 1 tbsp milk
  • salt & pepper
  • 5 cup baby spinach
  • 2 tbsp fresh basil
  • 1 tbsp extra virgin olive oil
  • 8 rashes of bacon, fat removed
  • 2 medium tomatoes

Method

  1. Preheat oven to 180°C.
  2. In a medium bow or jug, combine eggs, milk, salt and pepper. Whisk to combine.
  3. In a non-stick, oven-proof fry pan over high heat, add the olive oil and fry bacon. Add the baby spinach and cook until just wilted.
  4. Reduce the pan to low heat and add the egg mixture. Place tomatoes on top and cook, lifting the sides frequently, until the edges begin to set.
  5. Transfer the frypan to the oven and cook the frittata until the egg is set.