Beef, Pumpkin and Cannellini Bean Stew
This is a quick, cheap and nutritious winter meal.
- Time
- 10 minutes + 3 hours slow cooking
- Serves
- 4
- Calories
- 305
Ingredients
- 400g heart smart beef, diced
- 800g pumpkin, diced
- 1 onion, diced
- 1 can (240g) cannellini beans
- 400g cabbage, sliced
- 2 tsp chicken stock powder
- 2 cups water
- 4 tbsp parsley
- 300g celery, chopped
Method
- This can be made in a slow cooker, pot in the oven or pot on the stove.
- Brown the meat and remove from pot, brown the pumpkin and then add the onion.
- Add the meat back in with all other ingredients and slow cook for 3 or more hours.