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Beef and Broccoli Stirfry

A simple and fast meal with a citrus twist.

Time
20 minutes
Serves
4
Calories
292

Ingredients

  • 500g heartsmart beef stirfry strips
  • 2 cloves garlic, crushed
  • 1 tbsp fresh ginger, grated
  • 500g Asian greens, chopped
  • 400g broccoli, cut in florets
  • 3 shallots, thinly sliced
  • 1 small red chilli, thinly sliced
  • 1 medium orange, juiced
  • 2 tbsp soy sauce
  • 2 tbsp water
  • 40g chopped peanuts
  • 1 bunch coriander leaves, stems and roots, chopped
  • 1 tbsp peanut oil

Method

  1. Place a non-stick pan over high heat, toast the crushed nuts and remove from the pan.
  2. Brown the meat in half the oil then remove the meat from the pan.
  3. Add the remaining ingredients except the other half of the oil and stir-fry until the greens have softened.
  4. Add the meat and nuts back into the pan, stir through and serve.