Beef and Black Bean Omelette
Switch this out for breakfast, lunch or a quick dinner!
- Time
- 15 minutes
- Serves
- 1
- Calories
- 298
Ingredients
- 70g red cabbage, sliced
- 50g baby pak choi, chopped
- 1 medium carrot, sliced
- ½ green capsicum, sliced
- ¼ onion, sliced
- 50g heart smart beef, sliced
- 2 eggs
- 1 tbsp water
- 1 tbsp black bean sauce
Method
- Heat a non-stick pan over a high heat, brown meat, remove from pan and set aside.
- Cook all vegetables with until just soft, stir through sauce to heat and add to meat.
- Lower heat to medium-low, whisk eggs and water and cover the bottom of the pan. Place a lid or upside down plate over the pan. Check after one minute to see if the egg on top has started to cook.
- Once the egg has started to cook place beef and vegetable mix on one side of the egg mix and flip the other half of the omelette over the top.
- Let it cook for a further 30 seconds or until egg is not runny.