Beachside Green Smoothie

The most nutritious breakky on the go!

Time
5 minutes
Serves
1
Calories
328

Ingredients

  • 1 Cup Cold Water
  • 50g Spinach Leaves
  • 50g Kale
  • 1 Bananas
  • 1 Pear
  • 1 Kiwi Fruit
  • 10g White Chia Seeds

Method

  1. Trim the stalks off the kale and place into a blender with spinach and water and blend until smooth.
  2. Add the banana, pear and kiwi fruit and blend again until smooth.
  3. Add the chia seeds and blend quickly just to mix them in.
*NOTE; use refrigerated water and fruit for a yummy chilled smoothie.