After being challenged by my sisters to enter the Gold Coast Marathon I began to realise that if wanted to make it to the end I needed to train a little harder. I seemed to get stuck and hit the wall and just couldn’t get past the 5km mark. The event we were running in was a 10km run and with my lack of motivation and time quickly running out, I decided to give Kieran a call.

I wasn’t sure if I could get to where I needed to be in the short time we had but the results came unbelievably fast! We hadn’t been training long and I had already hit my goal of 10km running without stopping. I completed the 10km without even pushing and felt I could have kept going and should have entered the 21km event! I had at least doubled my fitness almost overnight.

As a mother of four I have never been this fit and motivated or felt this good before. I thought I’d have a break after the event and look forward to the Bridge To Brisbane but now I get irritable if I don’t get my run in… I think I’m addicted to the endorphins!

I am so happy I have achieved above and beyond my goals and expectations and on top of that as a bonus I dropped 6cm off my waist, got down to 23% body fat, and I now have abs and look fantastic.

I can’t wait for the Bridge to Brisbane and recommend anyone and everyone to give it a go. My sister and I will be there and I hope you will too!

Lisa Brancatella